Why changing your bed should be first on your spring cleaning list

Is there anything better than climbing into fresh sheets at the end of a long day? Nothing beats it. And such a simple luxury can actually bring us a multitude of health benefits.

Boosted mood, improved sleep, better productivity and reduced allergens: changing your bed might just be one of the most effective - and healthiest - household tasks you do today. But it’s often seen as one of the most laborious.

Forgetting (67%), can’t be bothered (35%) and no clean linen (22%) are some of the top reasons people procrastinate this household task.

As we approach spring, we’re going to help you get the most out of your laundry tasks, especially your bed sheets. With Bosch, you’ll be getting into fresh sheets in no time, thanks to the speed, ease, and Allergy Plus features that come with our appliances.

Spring is long awaited as we endure the brutal, cold winter months here in the UK. But with the advent of spring can come an influx of allergens such as pollen and dust. And, as we spend more time outside and open our widows, allergens find it easier to make their way into the home. To be sure you have eliminated all allergens from your fabrics, Bosch washing machines come complete with an Hygiene Plus feature which kills 99.99%* of common germs* by activating a high temperature and longer cycles.

It’s recommended that bed sheets are washed at a temperature of 60° or higher to kill all bacteria and allergens. Cleaning your bed sheets regularly on this cycle could help prevent aggravations from allergies that impact your overall quality of life, leaving you more space to breathe and enjoy the springtime in full.

_{* Bosch washing machines with the ‘Hygiene Plus’ wash programme at 40° and 60° fulfil scientifically recommended conditions for 99.99% of germ reduction for Enterococcus Hirae and Pseudomonas Aeruginosa, according to Honisch et al. 2014, “Impact of wash cycle time, temperature and detergent formulation on the hygiene effectiveness of domestic laundering.” Conducted by University Rhine-Waal.}

As mentioned above, washing and changing your bed sheets can feel like one of the most laborious household tasks. Using the Home Connect app you can control when your washing is done, down to the minute. Choose a time that suits your energy tariff to get your washing done at the most energy-efficient and cost effective time for you!

It’s a firm belief that making your bed can enhance your productivity and focus for the rest of the day. Something about making your bed first thing in the morning sets you off to a good start, and finishing that with some fresh linen can give you that extra psychological boost. On the day of changing your bedding, it’s possible you may feel that extra spring in your step; with improvement of mindset, better sleep from knowing you’re getting into soft fresh bedding, and better productivity from starting your day by checking a to-do off the list. Pair that with some natural light (a luxury after the shorter days of winter) and you’re off to a great start!

A good spring clean can boost our overall mood and lifestyle. Just a few changes around the home will make you feel clear-headed and ready for spring. A clean mattress, new bedsheets, and some spring flowers such as daffodils and tulips are all simple ways to make a big difference. Consider opting for some new bedsheets in brighter, lighter colours too - this can brighten your mood and bring a more cohesive springtime feel into the house.

How do you feel about changing your bed sheets? Perhaps it usually gets sent to the bottom of the to-do list. Now, we hope this post helps you shift your mindset when it comes to tackling the bed sheets. For many reasons, changing your bed sheets might be the best thing you do today - and the future of you will be extremely grateful!